{"id":1203,"date":"2010-10-10T09:17:43","date_gmt":"2010-10-10T07:17:43","guid":{"rendered":"http:\/\/www.ainstaincorp.se\/inchina\/?p=253"},"modified":"2013-08-06T21:54:29","modified_gmt":"2013-08-06T19:54:29","slug":"freesbi","status":"publish","type":"post","link":"https:\/\/www.gogab.se\/ainstaincorp\/?p=1203","title":{"rendered":"Freesbi"},"content":{"rendered":"

H\u00e4rligt att vakna klockan nio morgonen p\u00e5 en s\u00f6ndag och genast springa iv\u00e4g f\u00f6r att tr\u00e4na \ud83d\ude1b Det var bara jag, Steve, Forrest (jupp han heter Forrest) och Amade som d\u00f6k upp XD I slut\u00e4ndan \u00e4r det nog bara vi som vill tr\u00e4na egentligen. F\u00f6r utom den obligatoriska konditionstr\u00e4ningen n\u00e4r man vill spela frisbee s\u00e5 tr\u00e4nade vi oss p\u00e5 att kasta rakt – vilket \u00e4r sv\u00e5rare \u00e4n det l\u00e5ter. V\u00e4ldigt. Men om mna verkligen lyckas med kastet s\u00e5 f\u00f6rvandlas frisbeen fr\u00e5n en rund plastsak som lojt snurrar genom luften till en rasande projektil med avsikt att sl\u00e5 dig blodig p\u00e5 munnen om du inte lyckas f\u00e5nga den (stackars Steve verkar ha en skademagnet). Idag uppt\u00e4ckte jag ocks\u00e5 f\u00f6rm\u00e5nerna med en estetiskt (och narrativt om man har tittat p\u00e5 m\u00e5nga filmer) tilltalande plats att tr\u00e4na p\u00e5.<\/p>\n

(Se nedan :[] )<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4rligt att vakna klockan nio morgonen p\u00e5 en s\u00f6ndag och genast springa iv\u00e4g f\u00f6r att tr\u00e4na \ud83d\ude1b Det var bara jag, Steve, Forrest (jupp hanRead More<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-1203","post","type-post","status-publish","format-standard","hentry","category-kina"],"_links":{"self":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts\/1203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1203"}],"version-history":[{"count":1,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts\/1203\/revisions"}],"predecessor-version":[{"id":1381,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts\/1203\/revisions\/1381"}],"wp:attachment":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}