{"id":341,"date":"2010-10-28T15:15:37","date_gmt":"2010-10-28T13:15:37","guid":{"rendered":"http:\/\/www.ainstaincorp.se\/inchina\/?p=341"},"modified":"2013-08-06T21:48:31","modified_gmt":"2013-08-06T19:48:31","slug":"visum-och-stavar","status":"publish","type":"post","link":"https:\/\/www.gogab.se\/ainstaincorp\/?p=341","title":{"rendered":"Visum och stavar"},"content":{"rendered":"<p>S\u00e5 f\u00f6rst har vi mitt nya visa h\u00e4r \ud83d\ude00 multipass, s\u00e5 jag kan l\u00e4mna Kina och komma tillbaka hur m\u00e5nga g\u00e5nger jag vill fram till 31 Juli. Weeeee<\/p>\n<p><a href=\"http:\/\/www.gogab.se\/ainstaincorp\/wp-content\/uploads\/2010\/10\/IMG_0135.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-342\" title=\"IMG_0135\" src=\"http:\/\/www.gogab.se\/ainstaincorp\/wp-content\/uploads\/2010\/10\/IMG_0135-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>Efter nunchakulektionen idag (aj mina handleder) stannade jag och Amade kvar med v\u00e5ra nyk\u00f6pta tr\u00e4k\u00e4ppar :] och fick dem kapade, en l\u00e4rare cyklade och h\u00e4mtade en s\u00e5g. Utan hans hj\u00e4lp hade det varit sv\u00e5rt att kapa dem. Sedan s\u00e5 l\u00e4rde Cheng Laoshi (samma l\u00e4rare som undervisar Nunchaku och WingChun) kapitel ett i grunderna om stav. Man snurrar den v\u00e4ldigt mycket, precis som en nunchuk, men det \u00e4r mycket tyngre f\u00f6r armarna \u00e4n f\u00f6r handlederna. V\u00e4rker lite \u00f6verallt nu&#8230;. XD Jag ser verkligen framemot att l\u00e4ra mig mer om stav, \u00e4ven om jag upplevde tv\u00e5 g\u00e5nger hur ont man f\u00e5r i huvudet om man g\u00f6r fel X3<\/p>\n<p><a href=\"http:\/\/www.gogab.se\/ainstaincorp\/wp-content\/uploads\/2010\/10\/IMG_0137.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-343\" title=\"IMG_0137\" src=\"http:\/\/www.gogab.se\/ainstaincorp\/wp-content\/uploads\/2010\/10\/IMG_0137-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 f\u00f6rst har vi mitt nya visa h\u00e4r \ud83d\ude00 multipass, s\u00e5 jag kan l\u00e4mna Kina och komma tillbaka hur m\u00e5nga g\u00e5nger jag vill fram till<span class=\"read-more-link\"><a class=\"read-more\" href=\"https:\/\/www.gogab.se\/ainstaincorp\/?p=341\">Read More<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-341","post","type-post","status-publish","format-standard","hentry","category-kina"],"_links":{"self":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=341"}],"version-history":[{"count":1,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts\/341\/revisions"}],"predecessor-version":[{"id":1332,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts\/341\/revisions\/1332"}],"wp:attachment":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}