{"id":443,"date":"2010-11-18T14:00:08","date_gmt":"2010-11-18T12:00:08","guid":{"rendered":"http:\/\/www.ainstaincorp.se\/inchina\/?p=443"},"modified":"2013-08-06T21:48:25","modified_gmt":"2013-08-06T19:48:25","slug":"443","status":"publish","type":"post","link":"https:\/\/www.gogab.se\/ainstaincorp\/?p=443","title":{"rendered":""},"content":{"rendered":"<p>S\u00e5 ig\u00e5r var sista WingChuntr\u00e4ningen och idag var den sista nunchakutr\u00e4ningen, men om man vill kan man forts\u00e4tta tr\u00e4na fram till ny\u00e5r ungef\u00e4r. Jag funderar fortfarande p\u00e5 om jag vill forts\u00e4tta med WingChun eftersom det krockar lite med frisbeen men jag \u00e4r helt s\u00e4ker p\u00e5 att jag vill forts\u00e4tta tr\u00e4na nunchaku iaf. Man fick ett v\u00e4ldigt prydligt diplom :]<\/p>\n<p><a href=\"http:\/\/www.gogab.se\/ainstaincorp\/wp-content\/uploads\/2010\/11\/Bild-65.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-444\" title=\"Bild 65\" src=\"http:\/\/www.gogab.se\/ainstaincorp\/wp-content\/uploads\/2010\/11\/Bild-65-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>Sk\u00f6nt med musik efter en l\u00e5ng dag, en l\u00e5t som var perfekt idag var <a href=\"http:\/\/enoughschool.com\/.i\/cbOi8vd3d3LnlvdXR1YmUuY29tL3dhdGNoP3Y9NmF5eXBNTzR2SjQ_3D\">Northwind<\/a> av Falconer. tror inte att l\u00e4nken kommer fungera eftersom den g\u00e5r igenom en proxy s\u00e5 s\u00f6k p\u00e5 utube.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 ig\u00e5r var sista WingChuntr\u00e4ningen och idag var den sista nunchakutr\u00e4ningen, men om man vill kan man forts\u00e4tta tr\u00e4na fram till ny\u00e5r ungef\u00e4r. Jag funderar<span class=\"read-more-link\"><a class=\"read-more\" href=\"https:\/\/www.gogab.se\/ainstaincorp\/?p=443\">Read More<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-443","post","type-post","status-publish","format-standard","hentry","category-kina"],"_links":{"self":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts\/443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=443"}],"version-history":[{"count":1,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts\/443\/revisions"}],"predecessor-version":[{"id":1319,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=\/wp\/v2\/posts\/443\/revisions\/1319"}],"wp:attachment":[{"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gogab.se\/ainstaincorp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}